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What Is ABA Therapy? A Plain-Language Guide for Parents

Applied Behavior Analysis (ABA) is an evidence-based therapy that helps children with autism build communication, social, and daily-living skills. Here's how it works.

C

Climbing Star

January 15, 2026 · 1 min read

Applied Behavior Analysis — usually just called ABA — is the most widely researched, evidence-based therapy for children with autism. If your child was recently diagnosed, or you’re exploring options, this guide explains what ABA actually is, how it works, and what to expect.

The simple version

ABA is a way of teaching skills and reducing barriers by understanding why behavior happens. A trained therapist breaks big goals — like talking, playing with other children, or getting dressed — into small, teachable steps. Your child practices those steps with lots of encouragement, and progress is tracked with real data so the plan keeps working.

The goal is never to change who your child is. It’s to give them more ways to communicate, connect, and do the things they want to do.

Who provides ABA therapy?

  • A BCBA (Board Certified Behavior Analyst) designs and oversees your child’s program.
  • An RBT (Registered Behavior Technician) delivers the day-to-day sessions under the BCBA’s supervision.
  • You — the family. Parent involvement is one of the biggest predictors of progress, which is why good agencies build parent training into the plan.

What a plan looks like

  1. Consultation & assessment. A BCBA gets to know your child’s strengths and priorities.
  2. Individualized goals. Communication, social skills, independence, and reducing behaviors that get in the way.
  3. Sessions + data. Skills are taught and practiced; progress is measured every session.
  4. Reviews. The plan is adjusted as your child grows.

Getting started

The first step is usually the easiest: a free consultation to talk through your child’s needs and check your insurance. From there, an assessment sets the goals and the real work — and progress — begins.

Climbing Star is an ABA therapy agency helping children with autism thrive — at home and in school, across New York & Maryland.

Free consultation · Most insurances accepted

Wondering if ABA therapy could help your child?

Tell us your child's name and we'll take it from there.

  • Free consultation
  • Most insurances accepted
  • Takes ~2 minutes

Frequently asked questions

Is ABA therapy covered by insurance? +

In most cases, yes. ABA therapy for a diagnosed autism spectrum disorder is covered by most major insurance plans and Medicaid in many states. Climbing Star accepts most major insurances and will help you verify your coverage.

How many hours of ABA therapy does my child need? +

It depends on your child's age, needs, and goals. A qualified BCBA determines recommended hours after an assessment — ranging from focused (a few hours a week on specific skills) to comprehensive programs. Your plan is always individualized.

Where does ABA therapy take place? +

ABA can happen at home, in school, or in the community. Climbing Star offers both at-home sessions built around your family's routine and in-school support that works alongside teachers.

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